The Benefits of Vitamin D plus Video by Dr John Campbell
I’ve included in a recent newsletter some important information on Vitamin D which was shared in a video by Dr John Campbell in regards to Prostate Cancer and Colon Cancer. It also contains much information on the many benefits of Vitamin D which I found incredibly informative and well worth watching.
Vitamin D is also very important to help our immune system especially during the colder months of the year when we don’t get the opportunity to spend much time out in the sun.
Feeling tired can be a normal reaction at this time of the year but if you are feeling especially fatigued your body might be preparing you for a battle with the flu.
Only about 20 percent of all influenza-like illness that occurs every year is actually associated with influenza viruses because many types of respiratory illnesses with flu-like symptoms can be mistaken for influenza. Most people will recover anywhere from three days to two weeks.
The first few days are the hardest dealing with all the body aches, pains and chills. Using essential oils all over the body can dramatically reduce the severity of the symptoms whilst also helping to boost your immune system. The calming and sedative properties of the oils also help us relax and sleep, which is one of the most healing things we can do to get us better.
Many essential oils and carrier oils such as sweet almond and wheatgerm also contain Vitamin D which is an added boost for our system.
A big welcome to all our new customers who have recently purchased. I hope you are enjoying our unique essential oil products, especially our ones focused on natural pain relief. And to our existing customer (some who have been with us over 20 years) I thank you for all your support and encouragement over the many years you have been with Balanced Essentials.
My warmest wishes to you,
Cheryl Gilbert (Owner/Creator of Balanced Essentials).