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We often forget to say thank you

Posted on: August 21st, 2015

For most of us our daily lives have become so complicated and busy that we often forget to say "Thank You" to those that have supported and helped us. I'd just like to say THANK YOU from the bottom of my heart. Balanced Essentials is now Australia's Most Respected Aromatherapy Company and it is due to you and your support. For those of you who first came to know my Company and range of essential oil products by viewing me on the Television Shopping Channel you will know that my main focus is on helping people achieve health and wellness with a balanced approach. On many occasions I've...

Why you need to know about the placebo effect

Posted on: August 12th, 2015

Why it's important to know about the placebo effect and how you can use it to decrease your pain and increase your bodies ability to heal Also called the placebo response, this remarkable phenomenon in which a placebo -- a fake treatment, an inactive substance like sugar, distilled water, or saline solution -- can sometimes improve a patient's condition simply because the person has the expectation that it will be helpful. Expectation to experience something plays a potent role in the placebo effect. The more a person believes they are going to benefit from a treatment, the more likely it...

Why is lavender essential oil so versatile?

Posted on: July 28th, 2015

Lavender essential oil has a sweet, fresh, floral, herbaceous, and slightly fruity aroma and is one of the most versatile of the essential oils because of its sedative, carminative, anti-depressive and anti-inflammatory properties, in addition to its recognised antimicrobial effects. Because of its versatility lavender essential oil has been used over the ages by various cultures in many different ways. The ancient Greeks used lavender to battle constipation, chest pains, and throat infections. Legend claims that lavender was taken from the Garden of Eden by Adam and Eve. The Romans also...

Essential oils to keep you warm

Posted on: July 10th, 2015

I've been a lover of essential oils now for over 20 years and by now you must know that I'm very passionate about them. I strongly believe that they are our medicine of the future. Most times, pain can be quickly and easily relieved naturally, cuts and scratches can be treated, including minor burns and fluid and inflammation can be reduced.  I feel strongly that aromatherapy will become first choice as people realise their safety and the many benefits they have over pharmaceuticals that always carry a risk of an adverse drug reaction. Because of their vast complexity and human...

Did you know that essential oils can help with ear infections?

Posted on: July 2nd, 2015

Applying certain essential oils to the ear canal appears to be an effective treatment for ear infections, findings from an animal study suggest. If toxicity studies confirm the safety of (anti-bacterial) essential oil components for use in the ear, then a significant advance can be made in the treatment of ear infections, the investigators conclude in the Journal of Infectious Diseases. The vapours that are released by essential oils, such as oil of basil, have been shown to have rapid bacteria killing effects. Topical therapy for ear infections is usually not recommended because most...

A Natural Remedy for Cold and Flu

Posted on: June 19th, 2015

A great natural remedy for colds and flu is a combination of lemon juice, honey, coconut oil and lemon essential oil. Recipe: 3 tbsp lemon juice, 1/4 cup honey (manuka is best), 3 tbsp coconut oil, 2 drops lemon essential oil. Mix lemon juice, honey and coconut oil in a small saucespan and heat over a low heat until the coconut oil is melted. Take off the heat and add 2 drops of lemon essential oil and blend all ingredients together to form a syrup. . Take by the spoonful or add to hot water for a soothing and immune boosting drink. Lemon Juice. Lemon juice is known to help boost the...

What are varicose veins?

Posted on: February 13th, 2015

Some essential oils such as cypress, lemon, lavender, juniper, geranium and rosemary can assist in the treatment of varicose veins. This is because they are considered venous decongestants, circulatory stimulants and they have an astringent action. Varicose veins are the result of weakness of the valves inside the veins that allow the blood to flow back to the heart leading to blood accumulating in the veins, stretching them and causing varicosities. Often accompanied by dull, nagging aches and pains. Swellings, sore legs, leg cramps and feelings of heaviness in the legs are also...

What is an expectorant

Posted on: February 13th, 2015

Expectorants promote the discharge of phlegm and mucus from the bronchopulmonary mucous membrane. Thestimulating action on the bronchi makes coughing easier, thus encourage the natural eliminatory response thatbrings bronchial secretions and other airborne matter up to the throat. The expectorant effect of certain essential oils such as aniseed, angelica, basil, cardamom, cinnamon, ginger,hyssop, pine, eucalyptus, fennel, sweet marjoram, rosemary, thyme, myrrh and frankincense. and their constituents hasbeen traditionally utilised in chest rubs and inhalations to improve bronchial...

Natural Pain Relief

Posted on: October 24th, 2014

From the moment of our birth we deal with the sensation of pain in one form or another.  Pain is an indication of an inflammatory process that alters the condition of any tissue area where it takes place (a problem not solved by mere pain killers).  Even discomfort can be a sign of blocked circulation and a process of degeneration. Most times, pain can be quickly and easily relieved naturally (without pharmaceutical pain killers) by dealing with the inflammation and encouraging the removal of any (toxic) excess fluids, thereby returning the tissues to the same state that they were in...

How to keep your skin healthy and younger looking without resorting to surgery

Posted on: October 15th, 2014

Massage your face for an anti-aging effect as facial massage relieves tension, promotes relaxation and restores energy to your face and body by increasing circulation. When you first wake up in the morning you may notice that your skin looks puffier and paler than it did the night before. This is because during sleep, circulation is decreased in the body - which means there is less blood flow to the face. Facial massage is a great way to get the blood flowing again and to achieve a healthy glow. Regular facial massages also work to tighten and lift the facial muscles, giving the skin a...

Aromatherapy essential oils for skincare

Posted on: October 10th, 2014

How to keep your skin healthy and younger looking without resorting to surgery. If you are driven by the desire for healthy, great-looking skin, regardless of age and want to achieve healthy and younger skin naturally without resorting to surgery or a lot of expensive creams essential oils might be just the thing for you according to an article in Natural News on 8th October 2014: “They are just as effective as many commercial products and can give you the results you want without spending a ton of money or trying more invasive procedures like Botox.”. Their list of the five best...

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