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Posted on: February 1st, 2017

Adaptogens are natural substances found in some plants and herbs that shield the body against the impact of stress – by balancing and harmonizing the body systems. They provide benefits which are impossible to get in any other way. They are completely unique in nature. Essential oils work differently as they contain constituents that are both calming and stimulating.  In fact researchers have found that, depending on the state of the individual, essential oils can be either stimulating or calming.  They seem to “know” what is required of them.  So an anxious person will find they...

Did you know that most of our visits to the doctor are either caused or related to stress?

Posted on: February 1st, 2017

As much of 90% of doctor visits are either caused or related to stress. Can you imagine the great cost to our health system this causes each and every year?   Stress has been linked to numerous illnesses and causes of death, including heart disease, cancer and suicide. Imagine if we could deal with this by ourselves in a natural way.  The stress response is the body’s way of dealing with a perceived threat. The problem starts when the threat never leaves. And this is the kind of stress that modern society is attempting to deal with all of the time. Typically doctors have suggested...


Posted on: July 6th, 2016

During labour some women feel little pain whilst others find the pain extremely distressing.  A study published in PubMed has found the following: Immersion in water, relaxation, acupuncture and massage all gave pain relief and better satisfaction with pain relief. Both relaxation and acupuncture decreased the use of forceps and ventouse, with acupuncture also decreasing the number of caesarean sections. Drug interventions: Inhaled nitrous oxide and oxygen (Entonox®) relieved pain, but some women felt drowsy, nauseous or were sick.  Non‐opioid drugs (e.g. sedatives) relieved pain...

How essential oils help with the flu

Posted on: June 14th, 2016

As our days of sunshine become less and we start to feel a little colder we realise that winter is really setting in. We naturally feel like slowing down and taking it a little easier and some people would happily hibernate for the entire winter if they had the opportunity! Feeling tired can be a normal reaction at this time of the year but if you are feeling especially fatigued your body might be preparing you for a battle with the flu. Only about 20 percent of all influenza-like illness that occurs every year is actually associated with influenza viruses because many types of...

We just love hearing about your animal stories

Posted on: March 10th, 2016

Dear Cheryl, I have been using your BE Relieved & BE Sport now for approx 12 years after a car accident I had back in 2001 that left me in a lot of pain. I use it these days for my chronic arthritis pain, it is honestly the only thing that gives me any relief so believe me when I tell you I can NOT live without either of these oils. I have to tell you I have recently been using Be Calm on my dogs during thunder storms, my dogs are absolutely terrified of the thunder (like most dogs) and  my older dog Rebel who is now 10 years old would get so scared at times I thought he was going to...

Neroli Essential Oil

Posted on: January 27th, 2016

Historical and Traditional Uses Neroli oil is obtained from the freshly picked flowers of C. aurantium, subspecies amara by steam distillation. The bitter orange was first cultivated in the Mediterranean by Arabs in the 10th and 11th centuries. The oil was first distilled in the early 16th century. Neroli is named after the 17th century Italian Princess of Nerola, Anna Maria de La Tremoille, who wore the oil in her gloves. Neroli oil is one of the key essential oil in the classic Eau de Cologne, along with lavender, bergamotm, lemon and rosemary oils. This cologne was valued as a gentle...

What we need to know about cellulite

Posted on: December 14th, 2015

The greatest lamented skin condition amongst women today is cellulite.  These unsightly lumps and bumps are generally located in the upper arms, thighs, hips, buttocks, inner knees and weight-bearing areas, giving an uneven and lumpy appearance.  Cellulite is not necessarily related to obesity and very often appears on slim women.  Cellulite is not just “fat”.  When toxins and metabolic wastes are stored in connective tissue, a water retention “pouch” is created around the adipose cells to protect them against the toxins.  The surrounding connective tissue is compressed and...


Posted on: December 2nd, 2015

HOW EXCITING! Our BE Natural Hand Cream Hand Cream and BE Confident Natural Deodorant Deodoranthave just won AWARDS with Nature & Health Magazine. "Every year we have an important job to do: test hundreds of natural beauty products to determine which are the best and most effective in their categories. While we look for quality formulations without toxic chemicals that are cruelty-free and produced with sustainability and planetary welfare in mind, we also are mindful of price and availability. The booming growth in natural beauty products this year made it extra-exciting to...

Effective Natural Pain Relief

Posted on: November 5th, 2015

I’ve been involved with natural therapies and essential oils now for just over 20 years but my main interest lies in helping people understand and treat pain using a natural approach to pain management without having to worry about all the problems associated with synthetic medication. BE Relieved – A Calming Blend for Pain and Inflammation is a result of my years of study and research into the incredible benefits of essential oils. I often include customer testimonials in our newsletters to help you understand the many types of conditions that can be helped with using BE Relieved...

Linda’s Story

Posted on: October 12th, 2015

“BE Lite uplifts the mood almost instantly and my mum would put this on just before a doctor’s visit or a hospital admission. We would share the magic of these oils with many patients and hospital staff over those five years.  It also helped with cramps and circulation problems and veins that had been badly damaged. BE Aware, BE Calm, and BE Uplifted all do what they say and BE Vital always for the face. As I massage my mother’s body with these special oils our healing of mother and daughter also began we were no longer strangers but women who had come to love, admire and...

A Calming Approach to a Better Sleep Using Essential Oils

Posted on: September 24th, 2015

I think everyone at some time in their life has experienced difficulty in sleeping and this is where essential oils and aromatherapy might be of benefit. . We all want to feel restored and refreshed when we wake up in the morning but there are many who are sleep deprived and struggle through the next day. We may put it down to stress, either work or family related or some might have 'always felt this way' and had no idea that it should feel differently. The short-term effects are many:. Decreased Performance and Alertness: Sleep deprivation induces significant reductions in performance...